Bah. I was looking forward to spending the evening kicking around the web when this headache crept up to behind my eyes from a stiff neck. Probably payback from well, mum would say smoking, but that and some comfort food consumption which included a pound of gorgonzola on biscuits and a couple of packs of Oreos chased down with too many cups of a fine French roast the kind lady at the deli grinds for me.

I must have known this was coming or I wouldn't have shopped for the perfect antidote: a kilo of chunky winter salad, which contains pineapple, orange slices, guava, kiwi fruit and strawberries, followed by a bean salad with some wheat-free rye. Delicious. Now, why can't I eat like this all the time?